Exercise and Wellness

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Chugiak-Eagle River Senior Center has a lot going on for the seniors who

take advantage of our programs. Regular exercise can help older

adults stay independent and prevent many health problems that come

with age. The gym offers equipment such as an elliptical, treadmills, weights

and more to help keep you strong and remain independent.

 

Access to CERSC fitness center is included in the CERSC membership. 

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CERSC Membership Pricing

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$35/Individual Yearly

$45/Couples Yearly

$150/Lifetime Individual

$225/Lifetime Couple

 

Access to the following instructor led classes requires a monthly

group exercise membership 

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Group Exercise Membership Pricing

$30 per person a month or $50 for a punch card (10 visits)

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Instructor-Led Exercise Classes

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• Chair Yoga - Tuesdays at 9:30 am

• Zumba –  Wednesdays at 8:30 am

• Circuit - Wednesdays at 9:30am

• Functional Flow Yoga Thursdays at 9:30 am

• DRUMfit - Thursdays at 11:00 am

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Self-led Classes

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All self-taught classes are included with a CERSC membership.​

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• Chair Pilates (Mon and Thurs 10am)

• Strong Seniors (Wed 11am)

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Contact Heather at 688-2685 for more information.

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