Exercise and Wellness
Chugiak-Eagle River Senior Center has a lot going on for the seniors who
take advantage of our programs. Regular exercise can help older
adults stay independent and prevent many health problems that come
with age. The gym offers equipment such as an elliptical, treadmills, weights
and more to help keep you strong and remain independent.
Access to CERSC fitness center requires a yearly or annual
membership to the center.
Access to the following instructor led classes requires a monthly
group exercise membership
Group Exercise Membership Pricing
$30 per person a month
Chair Zumba – Mondays at 11:00 am
Chair Yoga - Tuesdays at 9:30 am
Zumba – Wednesdays at 8:30 am
Zumba - Wednesdays at 5:00 pm
DRUMfit - Thursdays at 11:00 am
Yoga Flow w/weights Fridays at 9:30 am
All self-taught classes are included with a CERSC membership.
Chair Pilates (Mon and Thurs 10am)
Strong Seniors (Wed 11am)
Contact Heather at 688-2685 for more information.